New Delhi Please check your stock of herbs, there must be ginger. Herbs this one is not only beneficial to make the food so full of flavor, but also can suppress unwanted fat around the thighs, waist, and hips.
As quoted Boldsky, Wednesday (20/07/2016) in the ginger contained a substance called gingerol, which helps eliminate excess water in the body and it helps burn fat.
In addition, ginger also increase metabolism. Very good metabolism helps maintain body weight.
Well here one concoction made from ginger can help quell the fat in the waist area and its surroundings.
- Boil 1 liter of water
- After boiling enter ginger into small pieces that have been cleaned. Allow up to 5 minutes
- Allow it to cool down. Then strain before consumption.
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