Only Women Fat Can Sign Studio Yoga It

Forget the sleek body and flat stomach of actors yoga class Yoga belongs SarahHarry Fat. As the name implies - Fat Yoga - the yoga class was opened specifically for individuals plump.

In class Yoga Fat, obese women were led to practice yoga with movements that are made specifically for their large bodies, while always reminded to leave a feeling of incompetence or inferiority before starting practice.



"The goal made Fat Yoga is to create space for the large woman to practice yoga," said Sarah Harry (43) were also plump.

"If you think do not have a body shape that is suitable for yoga, you are mistaken. I became a teacher of yoga at the age of 40, although it has been practiced for 20 years. This is because I thought that did not have a body size that is appropriate for that (teaching)," the story Sarah.

Initially she did not realize that the word "fat" (fat) just to name a yoga class. He never used the word "curvy", but the word "fat" is apparently feels more fitting. Sarah is now listed as one of the first yogi who teaches ancient body of India if it was on the big men in Australia.

Currently Fat Yoga has opened several studios in four locations in Australia, one in Melbourne. Sarah realized, some participants of the class may not always feel comfortable with the name Fat Yoga, but they liked how she was comfortable with it.

Large or obese body became one of the main requirements to practice yoga at Yoga Fat.

"It's not up to me to say you are fat or not. I'd rather let people assess and identify themselves," he said.

"But if there is someone that skinny come to Fat Yoga, I often tell them that this was not their place. The women who joined my class looking for a safe place to practice yoga, far from the view of the flat stomach and thighs slim. They need to be fixed feel safe when practicing, "he said, quoted by the Dailymail, Tuesday (08/16/2016).

Sarah intend to further develop the Fat Yoga to other locations in Australia. He wanted to do it gradually. In addition he also has a little problem finding a yoga teacher who used to train those big men.